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Counselling that meets you where you are

When life feels scattered or overwhelming, we can help you carry what feels heavy and begin making sense of the pieces.

Your counsellor will listen with empathy, respect your experiences and strengths and support you in exploring whatever may be weighing on you. Each session is 50 minutes long and can take place in-person, online or through a combination of both, depending on what feels most comfortable and accessible for you.

Sometimes it helps to have a space where you can slow down and feel truly heard. In partnership with Achēv, we offer free, client-centered and trauma-informed counselling for women in a safe and confidential setting.

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